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NOURISHING MEALS, MADE WITH CARE

A little more care.
A lot more heal.

Wholesome, thoughtfully prepared meals for your confinement and recovery journey. Good food, lovingly made — so you can focus on yourself.

✦ Prepared fresh✦ 7-day minimum✦ Singapore delivery
Heal botanical logo: Nourish, Recover, Thrive
made with care ♡
✳ Thoughtful nutrition❀ Confinement & recovery♡ Customisable preferences✧ Made with care
YOUR HEALING JOURNEY, YOUR WAY

Find your nourishing fit.

All packages are prepared on a preorder basis, with your choice of 7, 14 or 28 days. Every package starts at a minimum of 7 days.

* Prices exclude delivery. Delivery: S$15/day. Self-collection in Teck Whye is available. Meal customisations are subject to confirmation.

“Healing looks different for everyone. Your meals should feel like care, not another thing to worry about. ”
SIMPLE FROM START TO FINISH

How it works

01

Choose your package

Select Basic, Medium or Premium, and a 7-, 14- or 28-day duration.

02

Pick your start date

Order at least 3 days ahead. Availability checks consider ongoing packages.

03

Pay via PayNow

Pay in full and submit your payment reference for owner verification.

04

Enjoy your meals

Choose Teck Whye self-collection or delivery from 1pm onwards.

✿from our kitchen
to your heart
A NOTE FROM HEAL

Made to comfort.
Prepared to nourish.

Heal specialises in ready-to-eat confinement and recovery meals, offering flexible packages with a personal touch.

Our founder's story is coming soon.

Ask us anything →
GOOD TO KNOW

Frequently asked questions

How early should I place my order?

At least 3 days before your preferred start date. Available dates depend on the daily capacity of 10 ongoing packages.

Do lunch and dinner arrive separately?

No. For Medium and Premium packages, lunch and dinner are delivered together to avoid duplicate delivery charges.

How much is delivery?

Delivery is S$15 per day, or you may choose self-collection at Teck Whye from 1pm onwards.

Can I request different ingredients?

Yes. Share your dietary preferences or allergies in your order notes. Heal will review your requests and confirm what is possible.

Can I change or cancel my booking?

Contact Heal at least 3 days beforehand. Refund terms and eligible change dates will be confirmed by the owner.

A LITTLE CARE GOES A LONG WAY

Ready to begin your Heal journey?

Choose your meals ↗